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Featured Recipes
Homemade Rose Wheat Cake
A delicately flavored and healthy wheat cake infused with the aroma of roses. This recipe uses whole wheat flour for added fiber and reduces refined sugar for a healthier indulgence.
Healthy Chicken Pepper Fry
A flavorful and healthy chicken pepper fry recipe, perfect for fitness enthusiasts. This recipe focuses on minimizing oil and maximizing the use of fresh vegetables for a nutritious and satisfying meal.
Healthy Chicken Donburi
A lighter, healthier take on the classic Japanese Chicken Donburi, focusing on lean protein and plenty of vegetables.
Latest Health Tips
🗓️ 30-Day's Healthy Indian Meal Plan
🍽️ Guidelines Followed Low oil, low sugar, minimal processed foods High fiber and protein-rich meals Portion control & nutrient balance Diverse...
Read more →7-Day Ayurvedic Indian Meal Plan for Balanced Living
This 7-day Ayurvedic meal plan focuses on balancing the three doshas (Vata, Pitta, Kapha) for optimal health. Remember to adjust portion sizes to y...
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